Decision making is the essential part of being your own person. If you are unable to decide on a matter, someone else will do so for you. Nobody wants that. So here is a brief piece of advice on how to make decisions effectively all the while preventing excessive stress. • Collect opinions The more … Continue reading How To Tackle Life-Changing Decision Making
Navy blue, maroon red , and mustard yellow are the colors we pair with pumpkin spiced lattes to truly live in the spirit of fall. But what are the fashion trends that make this season different from the previous? I did some research and here are some of the trends that outline Fall Season 2018: … Continue reading Fashion Trends For Fall 2018
Sadness, loneliness, negative self-talk, depression, anxiety... A lot of us have experienced it at some point. Today I completely a 5k run to raise awareness on anxiety and depression, two mental disorders that I've experienced first hand myself at times, and deal with in my family on a regular basis. This sparked the idea of … Continue reading Coping With Negative Feelings
Have you ever considered how shortly after an exam, your brain somehow lets go of the information covered in your notes/textbooks/etc.? Have you ever contemplated the purpose of obtaining a college degree, only to forget everything you've learned a few short weeks later? Unless you have exceptional memory, how do you go about retaining your … Continue reading How To Retain Knowledge: A Powerful Guide To Making Your Education Count
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No matter what may come your way, you must keep an open mind to overcome the obstacles!I'm writing this at a particularly uncertain time of my life and I hope it'll help you realize how powerful positivity can be in your life! I came up with a 3-step strategy to avoid stressing out when in … Continue reading Positive Mind, Positive Life
January can be an overwhelming month! New goals at work and personal resolutions motivate us to act above & beyond our usual daily tasks. All the hard work and striving to be our best selves end up stressing us out. It is likely that many people feel quite spent now that the first month of … Continue reading Habit Making: How Change Works